Fiery Chicken Thigh Stir-Fry

Fiery Chicken Thigh Stir-Fry

Recipe by thedailygourmet from allrecipes.com

Dinner 40 Mins.

Ingredients

4

4 servings

  • ½ cup chopped onion
  • ½ cup chopped red bell peppers
  • ½ cup sliced fresh mushrooms
  • ½ cup chopped green beans
  • 2 ½ tablespoons sesame oil, divided
  • 1 tablespoon rice vinegar
  • 1 ½ teaspoons chili-garlic sauce
  • 1 pound boneless skinless chicken thighs, cut into bite-size pieces
  • 1 clove garlic, minced
  • ½ teaspoon minced fresh ginger root
  • 1 tablespoon everything bagel seasoning

Instructions

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil.
  • Combine onion, bell pepper, mushrooms, green beans, and 1 tablespoon sesame oil; toss until well combined. Spread vegetables out on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes, turning vegetables after 8 minutes.
  • Heat remaining 1 1/2 tablespoons sesame oil in a wok over medium-high heat. Stir in rice vinegar and chili-garlic sauce. Add chicken, minced garlic, and ginger. Stir-fry for 5 minutes. Mix in roasted vegetables. Sprinkle with bagel seasoning before serving.

Nutritional Facts

Per 4 servings

  • Calories: 290
  • Carbohydrate: 5g
  • Fat: 20g
  • Fiber: 1g
  • Protein: 19g
  • Sugar: 2g

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