Chicken Vegetable Stir Fry

Chicken Vegetable Stir Fry

Recipe by Uncle Ben's from allrecipes.com

Dinner 20 Mins.

Ingredients

4

4 servings

  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken breasts, cut in 3/4-inch pieces
  • 2 large red or yellow bell peppers, chopped
  • 1 ¼ cups chopped red onion
  • 2 cups bean sprouts
  • 1 cup snow peas, cut in 3/4-inch pieces
  • 2 tablespoons water
  • 2 tablespoons light soy sauce
  • 2 tablespoons fish sauce
  • 2 (8.8 ounce) pouches UNCLE BEN'S® READY RICE® - Whole Grain Brown
  • 2 tablespoons sesame seeds

Instructions

  • In large nonstick skillet, heat oil over medium-high heat. Cook and stir chicken, peppers, and onion 4 to 5 minutes or until vegetables soften and chicken is no longer pink.
  • Stir in bean sprouts and pea pods; cook 1 minute. Stir in water, soy sauce, and fish sauce.
  • Meanwhile heat rice as directed on package. Stir into chicken mixture, heating about 2 minutes until thoroughly combined. Garnish with sesame seed.

Nutritional Facts

Per 4 servings

  • Calories: 498
  • Carbohydrate: 53g
  • Fat: 17g
  • Fiber: 6g
  • Protein: 35g
  • Sugar: 8g

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