Cucumber and Tomato Salad

Cucumber and Tomato Salad

Recipe by Tigrgrrl from allrecipes.com

Dinner 15 Mins.

Ingredients

4

4 servings

  • 1 tomato, chopped
  • 1 cucumber, seeded and chopped
  • 0.25 cup thinly sliced red onion
  • 0.25 cup canned kidney beans, drained
  • 0.25 cup diced firm tofu
  • 2 tablespoons chopped fresh basil
  • 0.25 cup balsamic vinaigrette salad dressing
  • salt and pepper to taste

Instructions

  • Combine tomato, cucumber, red onion, kidney beans, tofu, and basil in a large bowl.
  • Toss with balsamic vinaigrette salad dressing and season with salt and pepper just before serving.

Nutritional Facts

Per 4 servings

  • Calories: 98
  • Carbohydrate: 9g
  • Fat: 6g
  • Fiber: 2g
  • Protein: 4g
  • Sugar: 3g

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