Ingredients
8 servings
- •1 pound farfalle (bow tie) pasta
- •4 tablespoons olive oil, divided
- •1 egg
- •2 tablespoons water
- •1 cup Italian seasoned bread crumbs
- •1 pound skinless, boneless chicken breast halves - cut into bite-size pieces
- •1 clove garlic, minced
- •1 onion, chopped
- •½ green bell pepper, chopped
- •½ red bell pepper, chopped
- •½ yellow bell pepper, chopped
- •½ cup chopped fresh mushrooms
- •1 cup Greek salad dressing
- •½ pint grape tomatoes
- •½ cup grated Parmesan cheese
Instructions
- Bring a large pot of lightly salted water to a boil, and stir in the pasta. Cook 8 to 10 minutes, until al dente, and drain.
- Heat 3 tablespoons olive oil in a skillet over medium heat. Whisk together the egg and water in a bowl. Place bread crumbs in a separate bowl. Dip chicken pieces first into the egg mixture, then into the bread crumbs to coat. Place coated chicken pieces in the skillet, and cook 5 minutes on each side, or until coating is golden brown and juices run clear. Drain on paper towels.
- Heat remaining 1 tablespoon olive oil in a separate skillet over medium heat. Mix in garlic, onion, green bell pepper, red bell pepper, yellow bell pepper, and mushrooms. Cook and stir until vegetables are tender.
- In a large bowl, toss the pasta, chicken, and vegetables with the Greek dressing. Serve topped with tomatoes and Parmesan cheese.
Nutritional Facts
Per 8 servings
- Calories: 552
- Carbohydrate: 58g
- Fat: 24g
- Fiber: 4g
- Protein: 26g
- Sugar: 3g