Banana Blueberry Almond Flour Muffins (Gluten-Free)
Recipe by jessafries from allrecipes.com
60 Mins.
Ingredients
4
4 servings
- •1 cup almond meal
- •½ teaspoon ground flax seed (Optional)
- •½ teaspoon chia seeds (Optional)
- •¼ teaspoon baking soda
- •2 eggs
- •1 tablespoon honey
- •½ teaspoon apple cider vinegar
- •½ ripe banana
- •¾ cup fresh blueberries
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
- Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in a pan for 30 minutes.
Nutritional Facts
Per 4 servings
- Calories: 199
- Carbohydrate: 20g
- Fat: 8g
- Fiber: 1g
- Protein: 15g
- Sugar: 9g
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