Ingredients
8 servings
- •¼ cup butter
- •1 butternut squash - peeled, seeded, and cut into chunks
- •1 sweet potato, peeled and cut into chunks
- •1 carrot, peeled and chopped
- •1 stalk celery, chopped
- •1 sweet onion, chopped
- •2 cloves garlic, minced, or more to taste
- •4 cups chicken stock, or as needed
- •3 small sweet bell peppers, chopped
- •salt and ground black pepper to taste
Instructions
- Melt butter in a large pot over medium-high heat. Cook and stir butternut squash, sweet potato, carrot, celery, onion, and garlic in hot butter until lightly browned, about 5 minutes.
- Pour chicken stock and sweet bell peppers into butternut squash mixture; bring to a boil. Reduce heat to low, cover, and simmer until squash and potato are tender, about 40 minutes.
- Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
- Return pureed soup to pot and season with salt and black pepper.
Nutritional Facts
Per 8 servings
- Calories: 167
- Carbohydrate: 28g
- Fat: 6g
- Fiber: 5g
- Protein: 3g
- Sugar: 7g