Crunchy Taco Cups

Crunchy Taco Cups

Recipe by Iris Tian from tasty.co

Appetizers 30 Mins.

Ingredients

12

12 servings

  • 1 lb lean ground beef
  • 3 tablespoons taco seasoning, 1 envenlope
  • 6 oz diced tomato
  • 4 oz diced green chilies, 1 can
  • 1 ½ cups shredded sharp cheddar cheese
  • 6 large flour tortillas

Instructions

  • In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
  • Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
  • Preheat oven to 375ºF (190ºC).
  • Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
  • Generously coat a standard size muffin tin with nonstick cooking spray.
  • Line each cup of prepared muffin tin with a tortilla sheet.
  • Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
  • Lightly brush the top edges of the tortilla with cooking oil.
  • Bake 18-20 minutes until cups are heated through and edges are golden brown.
  • Enjoy!

Nutritional Facts

Per 12 servings

  • Calories: 241
  • Carbohydrate: 14g
  • Fat: 11g
  • Fiber: 0g
  • Protein: 17g
  • Sugar: 1g

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