Eggplant Parm Bites

Eggplant Parm Bites

Recipe by Tasty from tasty.co

Snacks

Ingredients

11

11 servings

  • 2 medium eggplants, thinly sliced
  • salt, to taste
  • 8 leaves fresh basil, chopped
  • 15 oz ricotta cheese, drained
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded parmesan cheese
  • 4 eggs, beaten, divided
  • flour
  • italian bread crumb
  • oil, for frying
  • marinara sauce, for dipping

Instructions

  • Slice the eggplant and lay out on a paper towel lined baking sheet.
  • Generously salt the eggplant on both sides and leave to sit for 30 minutes to soften and draw out excess moisture.
  • Blot off the water and excess salt from the eggplant with additional paper towels.
  • In a medium mixing bowl add the basil, ricotta, mozzarella, parmesan, and one egg (beaten). Mix together.
  • Picking two equal sized eggplant slices, sandwich about a tablespoon of the ricotta mixture between the slices and place on a wax paper lined baking tray.
  • Freeze for 30 minutes to 1 hour.
  • In three separate bowls, place the flour, bread crumbs, and the remaining 3 eggs, beaten.
  • Remove eggplant from the freezer and coat each first in flour, then egg, then bread crumbs. Coat once more in egg and a final time in the bread crumbs. Place back in the freezer while you prepare to fry.
  • In a large saucepan, heat oil to 350˚F (180˚C). Fry eggplant in batches, 3 at a time, until nicely browned on all sides.
  • Remove and place on a paper towel lined plate to drain off any excess oil. Sprinkle with salt. Serve with marinara sauce.
  • Enjoy!

Nutritional Facts

Per 11 servings

  • Calories: 263
  • Carbohydrate: 12g
  • Fat: 18g
  • Fiber: 2g
  • Protein: 15g
  • Sugar: 3g

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