Ingredients
8 servings
- •1.75 cups water, divided
- •1 (8 ounce) can pineapple chunks, drained (juice reserved)
- •0.75 cup white sugar
- •0.5 cup distilled white vinegar
- •2 drops orange food color
- •0.25 cup cornstarch
- •2.25 cups self-rising flour
- •2 tablespoons vegetable oil
- •2 tablespoons cornstarch
- •1 egg
- •0.5 teaspoon salt
- •0.25 teaspoon ground white pepper
- •1.5 cups water
- •8 skinless, boneless chicken breast halves - cut into 1 inch cubes
- •1 quart vegetable oil for frying
- •2 green bell pepper, cut into 1 inch pieces
Instructions
- Combine 1 1/2 cups of water, reserved pineapple juice, sugar, vinegar, and orange food coloring in a medium saucepan. Bring to a boil over medium heat; set aside.
- Mix 1/4 cup cornstarch and 1/4 cup water together in a small bowl until smooth; pour into the sauce, stirring continuously, until slightly thickened.
- Place flour, 2 tablespoons oil, 2 tablespoons cornstarch, egg, salt, and white pepper in a large bowl; gradually whisk in 1 1/2 cups water to make a thick batter.
- Add chicken pieces; stir until well coated.
- Heat oil in a large, deep skillet or wok to 360 degrees F (180 degrees C). Fry chicken pieces in preheated oil until golden, about 10 minutes; remove and drain on paper towels.
- Layer green peppers, pineapple chunks, and cooked chicken pieces on a platter; pour hot sweet and sour sauce over top.
- Serve hot and enjoy!
Nutritional Facts
Per 8 servings
- Calories: 639
- Carbohydrate: 56g
- Fat: 18g
- Fiber: 2g
- Protein: 59g
- Sugar: 24g