Chicken Zoodle Soup

Chicken Zoodle Soup

Recipe by bdweld from allrecipes.com

Lunch 45 Mins.

Ingredients

6

6 servings

  • 2 tablespoons olive oil
  • 1 cup diced onions
  • 1 cup diced celery
  • 3 cloves garlic, minced
  • 5 (14.5 ounce) cans low-sodium chicken broth
  • 1 cup sliced carrots
  • 0.75 pound cooked chicken breast, cut into bite sized pieces
  • 0.5 teaspoon dried basil
  • 0.5 teaspoon dried oregano
  • 1 pinch dried thyme
  • salt and ground black pepper to taste
  • 3 zucchini squash, cut into 'noodles' using a spiral slicer or vegetable peeler

Instructions

  • Heat olive oil in a large pot over medium-high heat. Saute onion, celery, and garlic in hot oil until just tender, about 5 minutes.
  • Pour chicken broth into the pot; add carrots, chicken, basil, oregano, thyme, salt, and pepper. Bring the broth to a boil, reduce heat to medium-low, and simmer mixture until the vegetables are tender, about 20 minutes.
  • Divide zucchini 'noodles' between six soup bowls; ladle broth mixture over the 'noodles.'

Nutritional Facts

Per 6 servings

  • Calories: 208
  • Carbohydrate: 9g
  • Fat: 10g
  • Fiber: 2g
  • Protein: 22g
  • Sugar: 5g

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