Ingredients
4
4 servings
- •1 (15 ounce) can garbanzo beans, drained
- •0.5 cup chopped celery
- •1 tablespoon diced onion
- •1 apple, cored and chopped
- •0.25 cup chopped walnuts
- •0.25 cup mayonnaise
- •1 tablespoon honey
- •0.5 teaspoon prepared mustard
- •0.25 teaspoon lemon juice
- •0.5 head iceberg lettuce - rinsed, dried, and shredded
Instructions
- In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
- Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
- Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
Nutritional Facts
Per 4 servings
- Calories: 277
- Carbohydrate: 29g
- Fat: 17g
- Fiber: 5g
- Protein: 6g
- Sugar: 10g
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