Ingredients
4
4 servings
- •1 tablespoon olive oil
- •1 clove garlic, minced
- •1 medium onion, thinly sliced
- •1 stalk celery, sliced thin
- •1 medium green bell pepper, minced
- •2 (14.5 ounce) cans diced tomatoes
- •1 large bay leaf
- •0.5 teaspoon salt
- •0.125 teaspoon cayenne pepper
- •4 skinless, boneless chicken breasts
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large skillet, heat oil over medium heat. Add garlic, onion, celery, and bell pepper. Cook, stirring occasionally, until tender (about 4 minutes). Add tomatoes, bay leaf, salt, and cayenne pepper. Cook the sauce 3 minutes longer, stirring often.
- Arrange chicken breasts in an 8x11-inch baking dish. Pour the Creole sauce over chicken.
- Bake 15 to 20 minutes, until chicken is tender and white throughout.
Nutritional Facts
Per 4 servings
- Calories: 225
- Carbohydrate: 12g
- Fat: 5g
- Fiber: 3g
- Protein: 30g
- Sugar: 8g
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