Spicy Shrimp Creole

Spicy Shrimp Creole

Recipe by Pamela Shaw from allrecipes.com

Dinner 60 Mins.

Ingredients

8

8 servings

  • 3 tablespoons vegetable oil
  • 2 cups julienne celery
  • 2 onions, chopped
  • 4 cloves crushed garlic
  • 1 teaspoon white sugar
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon cayenne pepper
  • 2 (14.5 ounce) cans crushed tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 bay leaf, crushed
  • 1 tablespoon hot pepper sauce
  • 2 pounds medium shrimp - peeled and deveined

Instructions

  • Heat oil in a Dutch oven on medium heat. Sauté celery, onions, and garlic in the Dutch oven until onions are pearly white and celery has begun to soften.
  • Mix sugar, flour, salt, pepper, and cayenne pepper into the Dutch oven. Add crushed tomatoes and tomato sauce, both pieces of bay leaf, and hot sauce. Bring mixture to a boil, then turn the heat to low.
  • Let mixture simmer for 30 minutes, stirring occasionally.
  • Approximately 15 minutes before serving, add shrimp to the pot and stir well. If necessary, raise the temperature to medium-low to ensure Creole is bubbling but not burning. Scoop out bay leaf halves before serving. Serve when shrimp is pink and thoroughly cooked.

Nutritional Facts

Per 8 servings

  • Calories: 240
  • Carbohydrate: 18g
  • Fat: 8g
  • Fiber: 4g
  • Protein: 26g
  • Sugar: 4g

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