Tomato Onion Koora

Tomato Onion Koora

Recipe by SUSMITA from allrecipes.com

Dinner 25 Mins.

Ingredients

4

4 servings

  • 2 tablespoons cooking oil
  • 2 dried red chile peppers, broken into pieces
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 0.25 teaspoon asafoetida powder
  • 1 sprig fresh curry leaves
  • 2 onions, chopped
  • 2 green chile peppers, chopped
  • 0.5 teaspoon ground turmeric
  • 4 tomatoes, chopped
  • 0.5 teaspoon red chili powder
  • 1 teaspoon white sugar
  • salt, to taste
  • 0.5 cup water
  • 2 tablespoons chopped cilantro leaves, for garnish

Instructions

  • Heat oil in a large skillet over medium heat. Fry red chile peppers, cumin seeds, and mustard seeds in hot oil until seeds begin to splutter, 2 to 3 minutes. Sprinkle asafoetida powder over seeds and add curry leaves. Stir onions, green chile peppers, and turmeric powder into mixture. Cook and stir until onions are softened, 3 to 5 minutes. Add tomatoes, red chili powder, sugar, and salt; continue cooking until tomatoes are pulpy. Pour water into mixture; simmer until curry begins to thicken, 5 to 10 minutes. Garnish with cilantro to serve.

Nutritional Facts

Per 4 servings

  • Calories: 129
  • Carbohydrate: 15g
  • Fat: 8g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 8g

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