Creamy Super Fruit Smoothie
Recipe by getmehealthy from allrecipes.com
Breakfast,Drink 10 Mins.
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Ingredients
2 servings
- •½ cup oats
- •14 frozen strawberries
- •1 cup 2% milk
- •1 cup cranberry-pomegranate juice
- •1 tablespoon ground flaxseed
Instructions
- Blend oats in a blender until finely ground. Add strawberries, milk, cranberry-pomegranate juice, and flax seed; blend until smooth.
Nutritional Facts
Per 2 servings
- Calories: 237
- Carbohydrate: 41g
- Fat: 5g
- Fiber: 5g
- Protein: 8g
- Sugar: 9g