Ingredients
1
1 servings
- •3 ounces frozen strawberries, or more to taste
- •⅓ cup orange juice
- •⅓ cup nonfat milk
- •¼ cup vanilla Greek yogurt
- •1 ½ tablespoons milled flax seed
- •1 tablespoon vanilla protein powder
- •1 ice cube
Instructions
- Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.
Nutritional Facts
Per 1 servings
- Calories: 268
- Carbohydrate: 27g
- Fat: 7g
- Fiber: 5g
- Protein: 27g
- Sugar: 17g
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