Ingredients
1 servings
- •1 cup low-fat vanilla soy milk
- •1 cup frozen strawberries
- •0.5 frozen banana, peeled and cut into chunks
- •2 tablespoons flaxseed meal
Instructions
- Place soy milk, strawberries, banana, and flaxseed meal into a blender; blend until smooth.
Nutritional Facts
Per 1 servings
- Calories: 273
- Carbohydrate: 47g
- Fat: 8g
- Fiber: 10g
- Protein: 8g
- Sugar: 24g