Baked Chicken Tikka

Baked Chicken Tikka

Recipe by Noor Aslam from tasty.co

Dinner

Ingredients

4

4 servings

  • 1 cup plain yogurt
  • ½ tablespoon red chili powder
  • ½ tablespoon ground coriander
  • ½ tablespoon ground cumin
  • 1 teaspoon ground tumeric
  • ½ teaspoon garam masala
  • 2 tablespoons lemon juice
  • ½ teaspoon dried fenugreek leaves
  • 1 bunch fresh cilantro stem, crushed
  • ½ tablespoon salt
  • 1 ½ tablespoons ginger garlic paste
  • 2 red food colorings
  • 4 chicken leg quarters, cut into two

Instructions

  • Combine all ingredients in a bowl except chicken.
  • Make long slits on chicken with a knife.
  • Put the chicken in the marinade overnight.
  • Bake at 450°F (230°C) for 50 minutes..
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 176
  • Carbohydrate: 7g
  • Fat: 8g
  • Fiber: 1g
  • Protein: 16g
  • Sugar: 4g

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