Chicken Pepper Steak

Chicken Pepper Steak

Recipe by TIARA BRYANT-STOWE from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • 1 tablespoon vegetable oil
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon seasoning salt
  • 0.5 teaspoon onion powder
  • 2 teaspoons minced garlic
  • 0.5 cup soy sauce, divided
  • 1 large onion, cut into long slices
  • 2 tablespoons cornstarch
  • 2.5 cups water
  • 1 green bell pepper, sliced
  • 4 roma (plum) tomatoes, seeded and chopped

Instructions

  • Heat oil in a large skillet over medium heat. Season chicken with salt and onion powder and place in skillet. Cook for 5 to 7 minutes.
  • Add garlic, 4 tablespoons soy sauce, and half of sliced onion. Cook until chicken is no longer pink and the juices run clear.
  • Dissolve cornstarch in water in a small bowl, and blend into chicken mixture. Stir in remaining 4 tablespoons soy sauce, bell pepper, tomatoes, and remaining onion. Simmer until gravy has reached desired consistency.

Nutritional Facts

Per 4 servings

  • Calories: 248
  • Carbohydrate: 15g
  • Fat: 8g
  • Fiber: 2g
  • Protein: 30g
  • Sugar: 6g

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