Simple Carrot Soup

Simple Carrot Soup

Recipe by Lee Crowell from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

4

4 servings

  • 4 cups chopped carrots
  • 3 cups fat-free chicken broth
  • 0.5 onion, sliced
  • water to cover
  • 4 cloves garlic, smashed
  • 1 teaspoon dried thyme
  • 0.5 teaspoon dried tarragon
  • 2 tablespoons heavy whipping cream

Instructions

  • Combine carrots, chicken broth, and onion in a large pot. Pour enough water into the pot to assure the ingredients are covered; add garlic, thyme, and tarragon.
  • Bring the liquid to a boil, reduce heat to medium-low, place a cover on the pot, and simmer the mixture until the carrots are very tender, 40 to 50 minutes.
  • Remove pot from heat and cool soup for 10 minutes. Puree soup with an immersion blender or mash vegetables with a potato masher and whisk the soup until smooth.
  • Return pot to medium heat and cook until reheated, about 5 minutes. Stir cream through the soup.

Nutritional Facts

Per 4 servings

  • Calories: 114
  • Carbohydrate: 16g
  • Fat: 3g
  • Fiber: 4g
  • Protein: 6g
  • Sugar: 7g

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