Ingredients
4 servings
- •4 cups chopped carrots
- •3 cups fat-free chicken broth
- •0.5 onion, sliced
- •water to cover
- •4 cloves garlic, smashed
- •1 teaspoon dried thyme
- •0.5 teaspoon dried tarragon
- •2 tablespoons heavy whipping cream
Instructions
- Combine carrots, chicken broth, and onion in a large pot. Pour enough water into the pot to assure the ingredients are covered; add garlic, thyme, and tarragon.
- Bring the liquid to a boil, reduce heat to medium-low, place a cover on the pot, and simmer the mixture until the carrots are very tender, 40 to 50 minutes.
- Remove pot from heat and cool soup for 10 minutes. Puree soup with an immersion blender or mash vegetables with a potato masher and whisk the soup until smooth.
- Return pot to medium heat and cook until reheated, about 5 minutes. Stir cream through the soup.
Nutritional Facts
Per 4 servings
- Calories: 114
- Carbohydrate: 16g
- Fat: 3g
- Fiber: 4g
- Protein: 6g
- Sugar: 7g