Coconut Chicken and Squash Soup

Coconut Chicken and Squash Soup

Recipe by Holyflower93 from allrecipes.com

Dinner 6 Hr.

Ingredients

6

6 servings

  • 1 skinless, boneless chicken breast
  • 1 (14.5 ounce) can chicken broth
  • 2 (14 ounce) cans light coconut milk
  • 1 medium butternut squash, halved and seeded
  • 2 tablespoons sesame oil
  • 2 zucchini, quartered and sliced
  • 2 stalks celery, thinly sliced
  • 3 tablespoons chopped green onions
  • 4 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 2 tablespoons fresh grated ginger
  • 1 dash cayenne pepper, or to taste

Instructions

  • Place chicken breast and chicken broth into a 3-quart slow cooker. Cover and cook on Low until chicken begins to shred and is no longer pink in the center, about 4 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Shred using 2 forks. Pour in coconut milk.
  • Preheat the oven to 450 degrees F (230 degrees C).
  • Place butternut squash face-down in a baking dish filled with 1/4 inch water.
  • Roast squash in the preheated oven until tender, about 30 minutes.
  • While squash roasts, heat sesame oil over medium heat in a saucepan. Add zucchini, celery, and green onions. Cook for 2 minutes; add lime juice, soy sauce, and ginger. Cook, stirring frequently, until zucchini and celery are soft but not mushy, about 2 minutes. Pour mixture into the slow cooker and stir to combine. Season with cayenne pepper.
  • Remove squash from the oven and let cool 10 minutes. Slice halves into 1-inch strips. Cut squash flesh into 1-inch cubes, making sure not to cut through skin. Remove cubed flesh with a spoon and add to the slow cooker.
  • Cover and cook on Low until squash has completely cooked down and flavors have melded, at least 1 hour.

Nutritional Facts

Per 6 servings

  • Calories: 298
  • Carbohydrate: 31g
  • Fat: 17g
  • Fiber: 5g
  • Protein: 8g
  • Sugar: 6g

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