Ingredients
6 servings
- •1 skinless, boneless chicken breast
- •1 (14.5 ounce) can chicken broth
- •2 (14 ounce) cans light coconut milk
- •1 medium butternut squash, halved and seeded
- •2 tablespoons sesame oil
- •2 zucchini, quartered and sliced
- •2 stalks celery, thinly sliced
- •3 tablespoons chopped green onions
- •4 tablespoons lime juice
- •2 tablespoons soy sauce
- •2 tablespoons fresh grated ginger
- •1 dash cayenne pepper, or to taste
Instructions
- Place chicken breast and chicken broth into a 3-quart slow cooker. Cover and cook on Low until chicken begins to shred and is no longer pink in the center, about 4 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Shred using 2 forks. Pour in coconut milk.
- Preheat the oven to 450 degrees F (230 degrees C).
- Place butternut squash face-down in a baking dish filled with 1/4 inch water.
- Roast squash in the preheated oven until tender, about 30 minutes.
- While squash roasts, heat sesame oil over medium heat in a saucepan. Add zucchini, celery, and green onions. Cook for 2 minutes; add lime juice, soy sauce, and ginger. Cook, stirring frequently, until zucchini and celery are soft but not mushy, about 2 minutes. Pour mixture into the slow cooker and stir to combine. Season with cayenne pepper.
- Remove squash from the oven and let cool 10 minutes. Slice halves into 1-inch strips. Cut squash flesh into 1-inch cubes, making sure not to cut through skin. Remove cubed flesh with a spoon and add to the slow cooker.
- Cover and cook on Low until squash has completely cooked down and flavors have melded, at least 1 hour.
Nutritional Facts
Per 6 servings
- Calories: 298
- Carbohydrate: 31g
- Fat: 17g
- Fiber: 5g
- Protein: 8g
- Sugar: 6g