Simple, Healthy Green Pea Soup

Simple, Healthy Green Pea Soup

Recipe by Zebraf301 from allrecipes.com

35 Mins.

Ingredients

6

6 servings

  • 2 teaspoons butter
  • 1 onion, chopped
  • 2 cloves garlic, chopped, or more to taste
  • 2 (16 ounce) packages frozen peas
  • 0.5 teaspoon dried dill, or to taste
  • 1 (900 ml) carton chicken broth, or as needed
  • 0.33333334326744 cup milk
  • salt and ground black pepper to taste

Instructions

  • Melt butter in a large pot over medium-high heat. Sauté onion in hot butter until golden and translucent, about 10 minutes. Stir garlic into onions and sauté until fragrant, about 1 minute.
  • Stir peas and dill into onion mixture and pour in enough chicken broth to cover. Bring to a boil, reduce heat to medium-low, and simmer until hot, 10 to 15 minutes. Stir milk into soup.
  • Purée soup with an immersion blender or pour pea soup into a blender no more than half full. Cover and hold the lid down; pulse a few times before leaving on to blend. Purée in batches until smooth. Season with salt and pepper.

Nutritional Facts

Per 6 servings

  • Calories: 154
  • Carbohydrate: 24g
  • Fat: 3g
  • Fiber: 7g
  • Protein: 9g
  • Sugar: 10g

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