Quick Sweet Pea Soup

Quick Sweet Pea Soup

Recipe by Del Monte from allrecipes.com

Dinner 25 Mins.

Ingredients

4

4 servings

  • 2 tablespoons butter or vegetable oil
  • 1 cup chopped onion
  • 2 (15 ounce) cans Del Monte® Sweet Peas, drained
  • 2 cups baby spinach
  • 4 teaspoons fresh lemon juice
  • 4 teaspoons fresh thyme
  • 3.5 cups chicken broth, divided
  • 0.25 cup heavy cream, sour cream, or plain Greek yogurt
  • 1 tablespoon Garlic croutons

Instructions

  • Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.
  • Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.
  • Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.

Nutritional Facts

Per 4 servings

  • Calories: 242
  • Carbohydrate: 29g
  • Fat: 12g
  • Fiber: 8g
  • Protein: 7g
  • Sugar: 13g

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