Ingredients
6 servings
- •1 large Blue Hubbard squash
- •2 tablespoons olive oil
- •1 large onion, chopped
- •1 (2 inch) piece ginger, peeled and minced
- •2 cloves garlic, minced
- •1 teaspoon salt
- •½ teaspoon ground cinnamon
- •¼ teaspoon ground nutmeg
- •¼ teaspoon ground black pepper
- •1 pinch red pepper flakes
- •3 cups vegetable broth
- •1 (14 ounce) can full-fat coconut milk
- •1 tablespoon lemon juice
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Cut squash in half and remove seeds. Place halves, cut-side down, on a baking sheet.
- Roast in the preheated oven until flesh is easily pierced with a fork but not mushy, about 40 minutes. Set aside.
- Heat olive oil in a large pot over medium heat. Cook and stir onion in hot oil until translucent, about 3 minutes. Add ginger, garlic, salt, cinnamon, nutmeg, black pepper, and red pepper flakes. Cook and stir for 2 minutes more.
- Use a spoon to scoop out squash flesh or peel off skin and rough chop into small pieces; add to onion mixture in the pot. Pour in broth and bring to a boil. Reduce heat to low, cover, and cook for about 15 minutes.
- Turn off heat and remove the lid. Stir in coconut milk and lemon juice. Allow to cool slightly, 3 to 5 minutes. Working in batches, blend the soup in a blender until silky smooth.
Nutritional Facts
Per 6 servings
- Calories: 301
- Carbohydrate: 34g
- Fat: 19g
- Fiber: 6g
- Protein: 5g
- Sugar: 9g