Vegetarian Deconstructed Peppers

Vegetarian Deconstructed Peppers

Recipe by thedailygourmet from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • 1 tablespoon olive oil
  • 1 medium green bell pepper, chopped
  • 1 medium red bell pepper, chopped
  • 1 medium onion, diced
  • 1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (8 ounce) can tomato sauce
  • 1 tablespoon taco seasoning mix
  • 2 teaspoons taco seasoning mix
  • 1 ½ cups vegetable broth
  • 1 cup white rice
  • ¼ cup shredded Mexican cheese blend, or to taste (Optional)
  • ¼ cup sour cream, or to taste (Optional)
  • 1 tablespoon sliced black olives, or to taste (Optional)
  • 1 avocado, diced, or to taste (Optional)

Instructions

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil once hot; add bell peppers and onion. Saute until tender, about 5 minutes. Add beef substitute; stir and break into crumbles. Cook and stir until browned, 5 to 7 minutes. Stir in diced tomatoes, tomato sauce, and taco seasoning until combined.
  • Pour chicken broth and rice into the pot. Hit Cancel. Seal and lock the lid into place.
  • Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve immediately and garnish with Mexican cheese, sour cream, black olives, and avocado.

Nutritional Facts

Per 6 servings

  • Calories: 393
  • Carbohydrate: 44g
  • Fat: 15g
  • Fiber: 8g
  • Protein: 20g
  • Sugar: 8g

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