Ingredients
6 servings
- •2 tablespoons olive oil
- •1 medium yellow onion, chopped
- •1 large carrot, peeled and chopped
- •1 large red bell pepper, chopped
- •1 teaspoon dried oregano
- •2 teaspoons cumin
- •2 tablespoons chili powder
- •1 ½ teaspoons smoked paprika
- •¼ teaspoon cinnamon
- •4 cloves garlic, minced
- •salt, to taste
- •pepper, to taste
- •28 oz diced tomato, 1 can with juices
- •15 oz black beans, 1 can, rinsed and drained
- •15 oz kidney bean, 1 can, rinsed and drained
- •15 oz pinto bean, 1 can, rinsed and drained
- •1 cup frozen corn
- •1 tablespoon lime juice
- •2 cups vegetable broth
- •1 large egg
- •1 ½ cups milk
- •1 ½ cups yellow cornmeal
- •1 cup all-purpose flour
- •2 tablespoons brown sugar, granulated
- •1 teaspoon salt
- •1 ½ teaspoons baking powder
- •½ teaspoon baking soda
- •5 tablespoons unsalted butter, melted
- •1 jalapeño, small, chopped
- •1 jalapeño, sliced
- •2 tablespoons fresh cilantro, chopped
Instructions
- In a large Dutch oven, heat the olive oil over medium heat until shimmering. Add the onion, carrot, and bell pepper and stir. Cook for about 8 minutes, until the vegetables are tender.
- Add the oregano, cumin, chili powder, smoked paprika, cinnamon, garlic, salt, and pepper. Stir and cook for about 2 minutes, until fragrant.
- Add the tomatoes, black beans, kidney beans, pinto beans, and corn and stir to combine.
- Add the lime juice and vegetable broth and stir. Increase the heat to high and bring the chili to a boil, then reduce the heat to medium-low and simmer uncovered for about 30 minutes, stirring occasionally.
- Preheat the oven to 400°F (200°C).
- In the meantime, prepare the cornbread batter: In a medium bowl, whisk the egg and milk until well-combined.
- In a large bowl, combine the cornmeal, flour, brown sugar, salt, baking powder, and baking soda.
- Pour the wet ingredients into the dry ingredients and whisk until smooth. Add the melted butter and stir to combine. Add the jalapeño and stir to incorporate.
- Remove the chili from the heat. Pour the cornbread batter over the chili and use a spatula to smooth the top and make sure it covers the chili completely.
- Bake for 25-30 minutes, until the cornbread is fully cooked and a toothpick inserted in the center comes out clean. Let cool for about 10 minutes.
- Garnish the cornbread with sliced jalapeño and chopped cilantro.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 814
- Carbohydrate: 106g
- Fat: 38g
- Fiber: 18g
- Protein: 26g
- Sugar: 18g