Ingredients
6 servings
- •1 cup frozen shelled edamame (green soybeans)
- •⅓ pound large shrimp - peeled, deveined, and cut into 1/3-inch pieces
- •½ cup finely chopped bok choy
- •1 egg white
- •1 tablespoon minced fresh ginger root
- •1 tablespoon soy sauce
- •1 tablespoon sesame oil
- •1 clove garlic, minced, or more to taste
- •1 teaspoon salt
- •2 tablespoons water
- •36 dumpling wrappers
- •¼ cup peanut oil, divided
- •1 cup water, divided
- •½ cup low-sodium soy sauce
- •1 tablespoon sesame oil
- •1 green onion, sliced
- •2 teaspoons white sugar
- •1 tablespoon rice vinegar
- •½ teaspoon red pepper flakes, or to taste
Instructions
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the insert. Bring the water to a boil. Add the edamame, place a cover on the saucepan, and steam until just tender, 2 to 6.
- Place steamed edamame in a food processor; blend until smooth. Transfer edamame puree to a large bowl.
- Stir the shrimp, bok choy, egg white, ginger, soy sauce, 1 tablespoon sesame oil, garlic, and salt into the edamame puree.
- Pour about 2 tablespoons water in a dish.
- Scoop about 1 teaspoon of the shrimp mixture onto the center of a dumpling wrapper.
- Wet the edge of the wrapper with water, then fold over to create a half-moon shape; pinch edge to seal.
- Place the finished dumpling on a lightly floured baking sheet and cover with a damp towel; repeat with remaining wrappers.
- Working in batches of 6 to 8 dumplings, heat about 1 tablespoon peanut oil in a large skillet over medium heat. Pan-fry dumplings until crispy on one side, about 2 minutes.
- Flip dumplings and cook for 1 more minute. Add 1/4 cup water to the skillet and cover.
- Steam dumplings until shrimp are bright pink and no longer transparent in the center, about 4 minutes more. Repeat with remaining dumplings.
- For the dipping sauce: Whisk low-sodium soy sauce, sesame oil, green onion, sugar, rice vinegar, and red pepper flakes together in a shallow bowl until sugar has dissolved.
Nutritional Facts
Per 6 servings
- Calories: 311
- Carbohydrate: 32g
- Fat: 15g
- Fiber: 1g
- Protein: 12g
- Sugar: 2g