Edamame Bean Salad

Edamame Bean Salad

Recipe by Amber Matus from allrecipes.com

Dinner,Lunch 35 Mins.

Ingredients

12

12 servings

  • 1 (16 ounce) package frozen corn
  • 1 sweet onion, diced
  • 1 (16 ounce) package frozen shelled edamame (green soybeans)
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (12 ounce) jar roasted red peppers, drained and chopped
  • 1 teaspoon smoked sea salt
  • 1 teaspoon ground cumin
  • ¼ cup chopped fresh cilantro
  • 2 tablespoons freshly squeezed lime juice

Instructions

  • Heat a large nonstick skillet over medium-high heat. Add frozen corn; cook and stir until golden brown, stirring occasionally, about 5 minutes. Stir in diced onion; cook and stir until onion has softened and turned translucent, about 5 minutes.
  • Stir edamame, black beans, garbanzo beans, roasted red pepper, sea salt and cumin into corn mixture; cook and stir until heated through, 3 to 5 minutes. Remove from heat. Add cilantro and lime juice; toss to combine.

Nutritional Facts

Per 12 servings

  • Calories: 164
  • Carbohydrate: 26g
  • Fat: 3g
  • Fiber: 6g
  • Protein: 10g
  • Sugar: 3g

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