Quinoa and Black Bean Bliss

Quinoa and Black Bean Bliss

Recipe by Jen from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 cup water
  • ½ cup quinoa
  • 1 (15 ounce) can reduced-sodium black beans, drained and rinsed
  • 2 ears corn, kernels cut from cob
  • 4 cups fresh salsa
  • 2 avocados, cut into cubes

Instructions

  • Bring water and quinoa to a boil in a small saucepan. Reduce heat to medium-low and cook at a simmer until the water is absorbed, about 15 minutes.
  • Mix black beans and corn kernels in a large bowl; add cooked quinoa and stir. Spoon quinoa mixture into 4 bowls; top each with salsa and avocado.

Nutritional Facts

Per 4 servings

  • Calories: 443
  • Carbohydrate: 64g
  • Fat: 17g
  • Fiber: 21g
  • Protein: 17g
  • Sugar: 10g

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