Ingredients
4 servings
- •2 cups water
- •0.5 teaspoon salt
- •2 pounds beef stew meat, cut into 1 1/2 inch cubes
- •4 tablespoons guajillo chile powder
- •2 cloves garlic, minced
- •1.25 teaspoons dried Mexican oregano
- •2 tablespoons all-purpose flour
- •2 tablespoons vegetable oil
- •0.25 teaspoon ground cumin
- •1 tablespoon chopped fresh parsley
- •salt to taste
Instructions
- In a saucepan, combine water, 1/2 teaspoon salt, and beef cubes. Bring to boil, reduce heat, and simmer for 30 minutes.
- Combine the chile powder, minced garlic, and oregano in a small bowl. Add enough of the beef cooking water to make a paste. After 30 minutes, stir the spice paste into the beef mixture.
- Heat oil in a large heavy skillet over medium heat. Cook flour, stirring constantly, until golden brown. Take 1 cup of the spiced cooking water and whisk it into the flour mixture until smooth. Stir in the cumin, chopped parsley, and salt.
- Transfer the thickened sauce mixture into the saucepan with the beef. Simmer until tender, about 1 1/2 hours.
Nutritional Facts
Per 4 servings
- Calories: 673
- Carbohydrate: 8g
- Fat: 52g
- Fiber: 3g
- Protein: 43g
- Sugar: 1g