English Muffin Breakfast Pizzas

English Muffin Breakfast Pizzas

Recipe by Pam Cooking Spray from allrecipes.com

Breakfast 30 Mins.

Ingredients

12

12 servings

  • 6 English muffins, split in half
  • PAM® Original No-Stick Cooking Spray
  • ½ pound Odom's Tennessee Pride® Mild Country Sausage, thawed if frozen
  • ½ cup chopped yellow onion
  • ½ cup chopped green bell pepper
  • ½ cup chopped fresh button mushrooms
  • 8 eggs, beaten
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 ½ cups shredded part-skim mozzarella cheese

Instructions

  • Preheat broiler. Place English muffin halves on baking sheet; set aside. Spray large skillet with cooking spray. Heat over medium-high heat. Add sausage, onion, bell pepper and mushrooms; cook 5 minutes or until sausage is crumbled and vegetables are tender, stirring occasionally. Drain. Remove from skillet and keep warm.
  • Reduce heat to medium. Add eggs to same skillet; sprinkle with salt and black pepper. Cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until set.
  • Broil English muffin halves 2 minutes or until toasted. Top halves evenly with sausage mixture, scrambled eggs and cheese. Broil 3 minutes more or until cheese melts. Serve immediately.

Nutritional Facts

Per 12 servings

  • Calories: 220
  • Carbohydrate: 14g
  • Fat: 12g
  • Fiber: 1g
  • Protein: 13g
  • Sugar: 2g

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