Scrambled Egg Muffin Cups

Scrambled Egg Muffin Cups

Recipe by aveal from allrecipes.com

Breakfast 45 Mins.

Ingredients

12

12 servings

  • 0.5 pound bulk pork sausage
  • 12 eggs
  • 0.5 cup chopped onion
  • 0.5 cup chopped green bell pepper, or to taste
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon garlic powder
  • 0.5 cup shredded Cheddar cheese

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
  • Heat a large skillet over medium-high heat. Stir in sausage and cook until crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain off grease.
  • Beat eggs in a large bowl. Stir in onion, green pepper, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese. Spoon into the prepared muffin cups.
  • Bake in the preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.

Nutritional Facts

Per 12 servings

  • Calories: 143
  • Carbohydrate: 2g
  • Fat: 11g
  • Fiber: 0g
  • Protein: 10g
  • Sugar: 1g

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