Ingredients
12 servings
- •0.5 pound bulk pork sausage
- •12 eggs
- •0.5 cup chopped onion
- •0.5 cup chopped green bell pepper, or to taste
- •0.5 teaspoon salt
- •0.25 teaspoon ground black pepper
- •0.25 teaspoon garlic powder
- •0.5 cup shredded Cheddar cheese
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
- Heat a large skillet over medium-high heat. Stir in sausage and cook until crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain off grease.
- Beat eggs in a large bowl. Stir in onion, green pepper, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese. Spoon into the prepared muffin cups.
- Bake in the preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.
Nutritional Facts
Per 12 servings
- Calories: 143
- Carbohydrate: 2g
- Fat: 11g
- Fiber: 0g
- Protein: 10g
- Sugar: 1g