Ingredients
8 servings
- •0.33333334326744 cup vegetable oil
- •2 teaspoons chili powder
- •1 teaspoon dried oregano
- •0.5 teaspoon garlic powder
- •0.5 teaspoon onion powder
- •0.5 teaspoon ground cumin
- •0.5 teaspoon salt
- •0.25 teaspoon ground black pepper
- •1 pinch ground cayenne pepper
- •1.5 pounds chicken tenders, quartered
- •4 cups sliced bell peppers, any color
- •1 onion, sliced
- •0.25 cup chopped fresh cilantro
- •0.5 lime, juiced
Instructions
- Gather all ingredients.
- Combine oil, chili powder, oregano, garlic powder, onion powder, cumin, salt, black pepper, and cayenne pepper in a large resealable plastic bag. Add chicken tenders, bell peppers, and onion; seal the bag and shake to mix. Marinate in the refrigerator, 30 minutes to 2 hours.
- Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed sheet pan with aluminum foil.
- Spread chicken mixture onto the prepared pan.
- Roast in the preheated oven, stirring halfway, until chicken is no longer pink and bell peppers are softened, 15 to 20 minutes. An instant-read thermometer inserted into the center of chicken should read at least 165 degrees F (74 degrees C).
- Sprinkle cilantro and pour lime juice over chicken mixture; stir to distribute.
Nutritional Facts
Per 8 servings
- Calories: 200
- Carbohydrate: 6g
- Fat: 11g
- Fiber: 2g
- Protein: 19g
- Sugar: 3g