Ingredients
2 servings
- •cooking spray
- •1 pound skinless, boneless chicken breast halves, diced
- •1 pinch salt and ground black pepper to taste
- •⅓ large sweet onion, sliced
- •⅓ green bell pepper, sliced
- •⅓ red bell pepper, sliced
- •⅓ yellow bell pepper, sliced
- •1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
- •1 (10 ounce) package frozen cauliflower rice
- •1 cup shredded mild Cheddar cheese
- •½ avocado, diced
- •2 tablespoons salsa
- •2 tablespoons sour cream
Instructions
- Grease a grill pan with cooking spray. Season chicken with salt and pepper; place in the prepared pan. Cook and stir over medium heat until chicken is no longer pink, about 7 minutes.
- Heat a skillet over medium-high heat. Add onion and bell pepper slices; saute until slightly browned, about 5 minutes. Mix in diced tomatoes and cooked chicken. Cook until liquid is mostly evaporated, 2 to 3 minutes.
- Microwave cauliflower rice following package instructions for 5 minutes. Let stand for 1 minute.
- Carefully open the package of cauliflower rice and divide between 2 bowls. Divide the chicken and vegetable mixture evenly between the bowls. Top with Cheddar cheese, avocado, salsa, and sour cream.
Nutritional Facts
Per 2 servings
- Calories: 648
- Carbohydrate: 23g
- Fat: 34g
- Fiber: 10g
- Protein: 65g
- Sugar: 4g