Ingredients
4 servings
- •2 tablespoons oil, divided
- •1 lb raw shrimp, peeled and deveined
- •2 teaspoons chesapeake bay seasoning
- •6 oz sausage
- •½ cup water
- •½ yellow onion, diced
- •1 red bell pepper, diced
- •1 green bell pepper, diced
- •1 zucchini, chopped
- •½ cup corn
- •1 carrot, diced
- •2 cloves garlic, minced
- •¼ cup chicken broth
- •½ teaspoon salt
- •¼ teaspoon pepper
- •fresh parsley, chopped, for serving
- •rice, cooked, for serving
Instructions
- Heat oil in a large skillet over medium-high heat.
- Add shrimp to skillet and season with Chesapeake Bay seasoning.
- Cook shrimp 3-4 minutes, or until opaque. Remove from skillet and set aside.
- Heat oil in a large skillet over medium-high heat.
- Add sausage to skillet.
- Cook until browned, turning links frequently.
- Reduce heat to medium-low and add water to skillet.
- Cover and simmer for 12 minutes. Remove from skillet and set aside.
- Add onions and bell peppers to the same skillet and cook for 2 minutes.
- Add chopped sausage, zucchini, corn, and carrot and cook for additional 2 minutes.
- Stir in shrimp and garlic.
- Pour chicken stock into pan and stir until well-incorporated.
- Add salt and pepper.
- Remove from heat.
- Top with parsley and serve over rice if desired.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 371
- Carbohydrate: 16g
- Fat: 20g
- Fiber: 3g
- Protein: 32g
- Sugar: 5g