Becky's Gluten-Free Slow Cooker Chicken Vegetable Soup

Becky's Gluten-Free Slow Cooker Chicken Vegetable Soup

Recipe by Becky! from allrecipes.com

Dinner 8 Hr. 10 Mins.

Ingredients

6

6 servings

  • 1 (32 ounce) carton gluten-free chicken broth
  • 1 pound skinless, boneless chicken thighs
  • 1 (14.5 ounce) can fire-roasted diced tomatoes
  • 1 onion, chopped
  • 2 carrots, chopped
  • ½ cup water
  • 2 stalks celery, chopped
  • 2 teaspoons minced garlic
  • 1 teaspoon dried basil leaves
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon red pepper flakes (Optional)
  • 1 cup frozen mixed vegetables
  • ¼ cup uncooked long-grain rice

Instructions

  • Combine chicken broth, chicken thighs, diced tomatoes, onion, carrots, water, celery, garlic, basil leaves, salt, pepper, and red pepper flakes in a slow cooker. Stir well and cover.
  • Cook on Low until chicken is tender and flavors combine, about 7 hours.
  • Stir to break up chicken. Add frozen vegetables and rice.
  • Cover and cook on High until rice is tender, about 1 hour.

Nutritional Facts

Per 6 servings

  • Calories: 198
  • Carbohydrate: 20g
  • Fat: 6g
  • Fiber: 3g
  • Protein: 16g
  • Sugar: 5g

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