Ingredients
8 servings
- •6 cups vegetable broth
- •1 (16 ounce) package frozen mixed vegetables
- •1 (14.5 ounce) can diced tomatoes, undrained
- •2 potatoes, peeled and cubed
- •1 large onion, diced
- •0.5 cup barley
- •3 cloves garlic, minced
- •1 teaspoon dried parsley
- •1 teaspoon dried oregano
- •0.5 teaspoon dried basil
- •0.5 teaspoon salt
- •0.5 teaspoon ground black pepper
- •1 bay leaf
- •2 cups all-purpose flour
- •0.25 cup vegetable shortening (such as Crisco®)
Instructions
- Combine 6 cups vegetable broth, frozen vegetables, tomatoes with juice, potatoes, onion, barley, garlic, parsley, oregano, basil, salt, black pepper, and bay leaf in a slow cooker. Cover and cook on Low for 5 to 6 hours.
- Place flour in a large bowl; cut shortening into flour using a pastry blender or two knives until mixture resembles coarse crumbs. Add remaining 1/4 cup vegetable broth; stir with a fork until dough no longer sticks onto the sides of the bowl. Transfer dough to a lightly floured surface; roll out 1/8 inch thick. Cut dough into strips or small squares. Add to the slow cooker; cook until dumplings are soft and cooked in the middle, about 1 hour.
Nutritional Facts
Per 8 servings
- Calories: 305
- Carbohydrate: 53g
- Fat: 7g
- Fiber: 6g
- Protein: 8g
- Sugar: 5g