Roasted Summer Veggies Meal Prep

Roasted Summer Veggies Meal Prep

Recipe by Marie Telling from tasty.co

Lunch

Ingredients

4

4 servings

  • 2 zucchinis, skin on, cut into 3/4 inch (2 cm) cubes
  • 2 eggplants, skin on, cut into 3/4 inch (2 cm) cubes
  • 1 yellow onion, thinly sliced
  • 3 cloves garlic, minced
  • ¼ cup extra virgin olive oil
  • 2 teaspoons kosher salt
  • 7 roma tomatoes

Instructions

  • Preheat the oven at 350°F (180°C).
  • While it’s heating, chop zucchini, eggplant, onion, and garlic.
  • Then toss them in a large bowl with salt, pepper, and oil. Transfer to a foil-lined sheet tray.
  • Bake for 40 minutes, stirring every 10 minutes.
  • Meanwhile, score a small ‘X’ into the bottom of each tomato and microwave them in a bowl for 7 to 10 minutes.
  • Once cooled, peel the skin off and roughly dice them.
  • After 40 minutes of cooking, increase oven to 400°F (205°C), add the tomatoes, and bake for an additional 25 minutes.
  • Let cool, then store in covered container in fridge.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 297
  • Carbohydrate: 41g
  • Fat: 14g
  • Fiber: 11g
  • Protein: 6g
  • Sugar: 19g

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