Ingredients
6 servings
- •6 medium tomatoes, sliced
- •1 red bell pepper, stemmed, seeded and quartered
- •2 small red onions, 1 quartered, 1 diced
- •1 scotch bonnet pepper, or habanero, stem removed
- •½ cup vegetable oil, plus 2 tablespoons
- •1 lb boneless chicken thighs, cubed
- •2 teaspoons curry powder
- •1 teaspoon dried thyme
- •2 cups parboiled long grain rice, washed
- •2 stock cubes
- •¾ cup water
Instructions
- Add the tomatoes, red bell pepper, quartered onion, and pepper to a blender and blend until smooth.
- In a pot over medium heat, add 2 tablespoons oil, diced red onion, chicken, and curry powder. Cook until onions are soft and chicken has browned, about 8-10 minutes. Remove chicken from pot and set aside.
- Raise heat to medium-high, and using the same pot, add pureed tomato mixture, cooking until reduced by half.
- Add in remaining oil, and fry sauce for 8-10 minutes.
- Stir in chicken, along with rice, stock and thyme leaves.
- Cover pot tightly with foil. Cover with lid and reduce heat to low, cooking for 30 minutes.
- Once rice is cooked, fluff up before serving.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 611
- Carbohydrate: 70g
- Fat: 26g
- Fiber: 3g
- Protein: 29g
- Sugar: 8g