Ingredients
2 servings
- •3 cups baby spinach
- •½ cup chopped carrot
- •3 tablespoons olive oil
- •1 shallot, finely chopped
- •3 cloves garlic, minced
- •2 cups chicken stock
- •1 (15 ounce) can white beans, drained
- •1 teaspoon dried oregano
- •½ teaspoon dried thyme
- •½ teaspoon salt
- •¼ teaspoon ground black pepper
- •2 tablespoons lemon juice
Instructions
- Combine baby spinach and carrot in a food processor; pulse until finely chopped.
- Heat oil in a large pot over medium heat. Cook and stir shallot and garlic in the hot oil until fragrant, 2 to 3 minutes. Stir in spinach and carrot mixture, chicken stock, white beans, oregano, thyme, salt, and pepper. Bring to a boil, stirring occasionally. Reduce heat and simmer until flavors combine, about 20 minutes.
- Remove soup from heat and stir in lemon juice. Puree with an immersion blender until smooth.
Nutritional Facts
Per 2 servings
- Calories: 488
- Carbohydrate: 59g
- Fat: 22g
- Fiber: 13g
- Protein: 19g
- Sugar: 4g