Crawfish Étouffée Like Maw-Maw Used to Make
Recipe by Rita Ester from allrecipes.com
Dinner 50 Mins.
Ingredients
4
4 servings
- •1 cup butter
- •2 tablespoons all-purpose flour
- •2 onions, minced
- •1 green bell pepper, diced
- •3 cloves garlic, diced
- •16 ounces cleaned crawfish tails
- •1 cup water
- •1 teaspoon ground cumin
- •0.125 teaspoon Worcestershire sauce
- •0.125 teaspoon hot sauce
- •salt and pepper to taste
Instructions
- In a stockpot, melt butter over medium heat until bubbling. Add flour to make a roux, stirring constantly to prevent or remove any lumps. Cook the roux for 5 minutes. Do not brown.
- Stir in onions and bell peppers; sauté for 10 minutes, or until onions are translucent. Add garlic and sauté for 3 minutes. Stir in crawfish tails. Slowly pour in enough water to reach a consistency that's a little thicker than soup. Season with cumin, Worcestershire sauce, hot sauce, salt, and pepper. Reduce the heat and simmer for 10 minutes.
Nutritional Facts
Per 4 servings
- Calories: 535
- Carbohydrate: 12g
- Fat: 48g
- Fiber: 2g
- Protein: 18g
- Sugar: 3g
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