Kid-Friendly Taco-Burritos

Kid-Friendly Taco-Burritos

Recipe by BECKY M from allrecipes.com

Dinner 25 Mins.

Ingredients

8

8 servings

  • 1 (17.5 ounce) package burrito-size flour tortillas
  • 3 green onions, sliced
  • 1 large tomato, diced
  • 1 (4.5 ounce) can sliced black olives, drained
  • 6 torn lettuce leaves
  • 1 ripe avocado, sliced
  • 1 (16 ounce) can refried beans
  • 2 teaspoons dried onion flakes
  • 0.5 teaspoon dried, minced garlic
  • 1 teaspoon salt
  • 0.5 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.25 teaspoon dried oregano
  • 2 teaspoons water
  • 1 (16 ounce) package shredded Cheddar cheese
  • 1 (8 ounce) container sour cream

Instructions

  • In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.
  • Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.
  • Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.
  • Fold the tortilla in half, and then into quarters, and serve.

Nutritional Facts

Per 8 servings

  • Calories: 602
  • Carbohydrate: 48g
  • Fat: 36g
  • Fiber: 8g
  • Protein: 24g
  • Sugar: 3g

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