Healthier Seven Layer Taco Dip

Healthier Seven Layer Taco Dip

Recipe by MakeItHealthy from allrecipes.com

Appetizer,Snack 30 Mins.

Ingredients

56

56 servings

  • 1 (1 ounce) package taco seasoning mix
  • 1 (16 ounce) can fat-free refried beans
  • 1 (16 ounce) package light sour cream
  • 1 (8 ounce) package Neufchatel cheese, softened
  • 1 (16 ounce) jar salsa
  • 1 large tomato, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 bunch chopped green onions
  • 1 small head iceberg lettuce, shredded
  • 2 cups shredded Cheddar cheese
  • 1 (6 ounce) can sliced black olives, drained

Instructions

  • Blend taco seasoning mix and refried beans in a bowl. Spread mixture onto a large serving platter. Mix sour cream and Neufchatel cheese in a bowl. Spread over refried beans. Top layers with salsa. Place a layer of tomato, green bell peppers, red bell peppers, green onions, and lettuce over salsa. Sprinkle with Cheddar cheese. Garnish with black olives.

Nutritional Facts

Per 56 servings

  • Calories: 55
  • Carbohydrate: 4g
  • Fat: 3g
  • Fiber: 1g
  • Protein: 2g
  • Sugar: 1g

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