Ingredients
8 servings
- •¾ cup white rice
- •1 ½ cups water
- •1 (12 ounce) package frozen soy burger-style crumbles
- •1 (28 ounce) can whole tomatoes, drained, 1/4 cup juice reserved
- •2 ½ teaspoons chili powder
- •1 teaspoon cumin
- •1 (1.25 ounce) package taco seasoning mix
- •2 (10 inch) burrito-size flour tortillas
- •1 (14.25 ounce) can vegetarian refried beans, divided
- •2 fresh jalapeno peppers - seeded, sliced, and divided
- •1 ½ cups salsa, divided
- •2 ½ cups shredded Cheddar cheese, divided
Instructions
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, and taco seasoning in a medium frying pan over medium high heat. Cook and stir, breaking up tomatoes, for 10 minutes.
- Lay 1 flour tortilla in a lightly greased 8x8 inch baking dish. Layer with one half of the beans, jalapeno slices, rice, salsa, soy mixture, and 1 cup Cheddar cheese. Repeat layers with remaining ingredients, beginning with the flour tortilla, and top with remaining 1 1/2 cups Cheddar cheese.
- Bake in the preheated oven for 15 minutes, or until heated through and cheese is melted. Serve immediately.
Nutritional Facts
Per 8 servings
- Calories: 487
- Carbohydrate: 36g
- Fat: 18g
- Fiber: 8g
- Protein: 51g
- Sugar: 6g