Vegetarian Burrito Casserole

Vegetarian Burrito Casserole

Recipe by BONF from allrecipes.com

Dinner 1 Hr. 5 Mins.

Ingredients

8

8 servings

  • ¾ cup white rice
  • 1 ½ cups water
  • 1 (12 ounce) package frozen soy burger-style crumbles
  • 1 (28 ounce) can whole tomatoes, drained, 1/4 cup juice reserved
  • 2 ½ teaspoons chili powder
  • 1 teaspoon cumin
  • 1 (1.25 ounce) package taco seasoning mix
  • 2 (10 inch) burrito-size flour tortillas
  • 1 (14.25 ounce) can vegetarian refried beans, divided
  • 2 fresh jalapeno peppers - seeded, sliced, and divided
  • 1 ½ cups salsa, divided
  • 2 ½ cups shredded Cheddar cheese, divided

Instructions

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, and taco seasoning in a medium frying pan over medium high heat. Cook and stir, breaking up tomatoes, for 10 minutes.
  • Lay 1 flour tortilla in a lightly greased 8x8 inch baking dish. Layer with one half of the beans, jalapeno slices, rice, salsa, soy mixture, and 1 cup Cheddar cheese. Repeat layers with remaining ingredients, beginning with the flour tortilla, and top with remaining 1 1/2 cups Cheddar cheese.
  • Bake in the preheated oven for 15 minutes, or until heated through and cheese is melted. Serve immediately.

Nutritional Facts

Per 8 servings

  • Calories: 487
  • Carbohydrate: 36g
  • Fat: 18g
  • Fiber: 8g
  • Protein: 51g
  • Sugar: 6g

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