Fish in Foil

Fish in Foil

Recipe by Denyse from allrecipes.com

Dinner 25 Mins.

Ingredients

2

2 servings

  • 2 rainbow trout fillets
  • 1 tablespoon olive oil
  • 2 teaspoons garlic salt
  • 1 teaspoon ground black pepper
  • 2 sheets heavy-duty aluminum foil
  • 1 fresh jalapeno pepper, sliced
  • 1 lemon, sliced

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Rinse and pat fillets dry. Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemon over fillets. Arrange remaining lemon slices on top of fillets.
  • Carefully seal all edges of the foil to form enclosed packets. Place packets on a baking sheet.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes depending on size of fillets.

Nutritional Facts

Per 2 servings

  • Calories: 213
  • Carbohydrate: 8g
  • Fat: 11g
  • Fiber: 3g
  • Protein: 24g
  • Sugar: 0g

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