Ingredients
6 servings
- •2 cups olive oil for frying
- •1 red onion, sliced and separated into rings
- •½ cup balsamic vinegar
- •2 cups plain dry bread crumbs
- •1 cup self-rising flour
- •6 (6 ounce) fillets halibut
Instructions
- Heat 1/4 to 1/2 inch of oil in a large heavy skillet over medium heat. While that is warming, place the red onion onto a platter and sprinkle with balsamic vinegar.
- Combine the bread crumbs and flour. Press fish into the mixture to coat on both sides. Fry in the hot oil until cooked through, about 5 minutes on each side.
- Transfer to the dish of onions and allow to drain. Wait 5 minutes and then transfer to serving plates. Spoon some of the vinegar and onions over the top for show.
Nutritional Facts
Per 6 servings
- Calories: 486
- Carbohydrate: 46g
- Fat: 13g
- Fiber: 3g
- Protein: 42g
- Sugar: 6g