Ingredients
5
5 servings
- •⅔ cup soy sauce
- •⅓ cup hot water
- •¼ cup Worcestershire sauce
- •1 tablespoon liquid smoke flavoring
- •1 tablespoon onion powder
- •1 tablespoon garlic powder
- •1 ½ teaspoons cayenne pepper
- •1 ½ teaspoons Creole-style seasoning (such as Emeril's Essence®)
- •1 ½ teaspoons Cajun seasoning blend (such as Tony Chachere's®)
- •1 (2.5 pound) London broil, thinly sliced
Instructions
- Whisk together soy sauce, hot water, Worcestershire sauce, liquid smoke, onion powder, garlic powder, cayenne pepper, Creole seasoning, and Cajun seasoning in a microwave-safe bowl. Microwave for about 1 minute; stir well. Add beef and toss to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator, 8 hours or overnight. Remove meat from marinade and rinse with hot water.
- Preheat oven to 160 degrees F (70 degrees C). Place a pan on the bottom of oven to catch drips.
- Place meat strips on a rack about 1 inch apart from each other; dehydrate in the oven for 5 to 6 hours, or until desired consistency is achieved.
Nutritional Facts
Per 5 servings
- Calories: 443
- Carbohydrate: 9g
- Fat: 22g
- Fiber: 1g
- Protein: 51g
- Sugar: 3g
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