Tomato Rice Soup

Tomato Rice Soup

Recipe by MARBALET from allrecipes.com

40 Mins.

Ingredients

4

4 servings

  • 2 tablespoons olive oil
  • 0.5 cup chopped onion
  • 2 stalks celery, chopped
  • 1 large carrot, finely chopped
  • 0.5 cup uncooked long-grain rice
  • 1 (29 ounce) can diced tomatoes
  • 2 cups chicken broth
  • salt and pepper to taste
  • 0.75 pound scallops
  • 0.25 cup chopped fresh basil

Instructions

  • Heat oil in a large saucepan over medium heat. Add onion, celery, and carrot; cook and stir until they begin to soften, approximately 2 to 3 minutes. Add rice and cook, stirring until rice is evenly coated in oil, 1 to 2 minutes. Stir in undrained tomatoes, chicken broth, salt, and pepper. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
  • Rinse scallops, and if large cut scallops in half. Stir scallops into soup; cover and simmer until rice is tender and scallops are opaque, approximately 5 to 10 minutes.
  • Season to taste with salt and pepper. Stir in basil and serve.

Nutritional Facts

Per 4 servings

  • Calories: 279
  • Carbohydrate: 31g
  • Fat: 8g
  • Fiber: 3g
  • Protein: 18g
  • Sugar: 7g

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