Ingredients
1 servings
- •1 banana
- •1 kiwi
- •½ cup kale, or greens of your choice
- •½ cup water, milk or dairy-free milk of your choice
Instructions
- Halve your kiwi and use a spoon to scoop out the pulp. Optional: Freeze kiwi pulp and 2. peeled banana for a creamier and thicker smoothie.
- Add all ingredients to a blender and blend until smooth.
- Pour into a bowl with your favorite toppings and serve!
Nutritional Facts
Per 1 servings
- Calories: 237
- Carbohydrate: 57g
- Fat: 1g
- Fiber: 9g
- Protein: 6g
- Sugar: 28g