Ingredients
1
1 servings
- •2 cups chopped kale
- •¼ cup Greek yogurt
- •3 tablespoons peanuts
- •½ cup milk
- •½ frozen banana
- •3 frozen strawberries, or more to taste
- •1 tablespoon maple syrup
Instructions
- Blend kale, yogurt, and peanuts together in a blender until smooth. Add milk, banana, strawberries, and maple syrup and blend until desired consistency is reached.
Nutritional Facts
Per 1 servings
- Calories: 469
- Carbohydrate: 57g
- Fat: 22g
- Fiber: 7g
- Protein: 19g
- Sugar: 29g
Related Recipes
Kale and Banana Smoothie
Get Your Greens Kale Smoothie
Apple and Kale Smoothie
Kale and Berries Breakfast Smoothie
Quick Kale and Banana Smoothie
Kale, Banana, and Peanut Butter Smoothie
Vegan Kale Smoothie
Delicious Fruity Green Smoothie
Tropical Smoothie with Kale
Cool Kale Smoothie
Spinach and Kale Smoothie
